Club Rides

19/07/13

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Training rides

Tuesday  - Riders leave from the Red Rooster store at Wynnum and Creek Roads at 5.30 am . This ride proceeds along Wynnum Road, via Lindum and the Wynnum Esplanade to Lota and return.

For Novice Junior Riders

New junior riders are encouraged to participate in skill development activities that are conducted on Saturday morning commencing at 8:30am. on the Club's Criterium track (off-road) within the Murarrie Reserve, Wynnum Road, Murrarrie almost opp. K Mart Plaza, Cannon Hill.

Riders are checked for the correct set up on the bike and receive training in such elements as cornering, braking, pedaling technique, wheel following and echelon riding as well as racing techniques. The program includes bicycle maintenance from time to time.

A generic training program is available to assist riders in their development.

They can also participate in supervised junior activities against competitors of similar ability and standard. The programme is conducted in accordance with Cycling Queensland requirements.